I am so impressed with the centenarians interviewed for the Georgia Centenarian Study. Watching them, , I wept and felt like I had found “my people.” They are beautiful! They inspire me. They get my head in a better space. Lively centenarians are life models, full of experience and practical wisdom. Engaged, but flexible. Connected, but somewhat alone. Fearless, positive, concentrated energy. They are proof that we are not here for physical beauty but for balance. Please watch. Let your heart swell and have gratitude for being alive.
Centenarians are the real experts on longevity. They are longevity personified.